Stride Length Estimator

Calculates average step length and stride length based on standard biomechanical ratios.

ft in

Average Step Length

--
inches (one foot)

Average Stride Length

--
inches (two steps)

Step vs Stride

In biomechanics, a 'step' is the movement from one foot to the other. A 'stride' is a full cycle—from the heel strike of the right foot to the next heel strike of the right foot.