Completing 26.2 miles at a walking pace is a test of muscular endurance, blister prevention, and fueling strategy. It requires 6 to 8 hours of continuous mechanical output.
Training Block
Focus on time-on-feet rather than pure mileage...
Completing 26.2 miles at a walking pace is a test of muscular endurance, blister prevention, and fueling strategy. It requires 6 to 8 hours of continuous mechanical output.
Focus on time-on-feet rather than pure mileage...